Why you would like to start out Combining Avocados and Peaches

Why you would like to start out Combining Avocados and Peaches

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Let's be honest for a hot second: While there could also be foods that you simply haven't combined with avocado yet, that does not mean there are combos you're completely unwilling to undertake. Because, as long as avocado is involved, it's likely getting to taste good. (Proof: These avocado toast recipes and this avocado frozen dessert .)

So when the thought of blending peach and avocado was mentioned, we were intrigued. it's going to not sound sort of a natural combination, but trust—these two healthy ingredients truly shine together. Plus, you're getting some serious health benefits, like heart-healthy fat from the avocado and a lot of vitamins, including K, C, and E, from the peach.

The best thanks to enjoying it? In porridge, AKA oatmeal. This recipe is hearty and luscious, meaning you will be satisfied right after – and everyone the way through until lunch.

Avocado and Peach Porridge

Makes: 2 servings

Ingredients:

1 ripe peach

1 ¼ cups gluten-free porridge oats

3 tbsp desiccated coconut

2 tbsp chia seeds

2 cups of water

1/2 an avocado, finely sliced

Instructions:

1. Chop the peach in half and take away Hell. Chop 3/4 of the flesh into cubes and place it into a pan, saving the remaining 1/4 for the topping.

2. Add the gluten-free oats, desiccated coconut, chia seeds and half the water to the pan and convey to a mild simmer on medium heat. The peach should start to interrupt down. When the mixture starts to thicken, add the remaining water and still cook until the porridge is cooked.

3. While the porridge cooks, chop the avocado in half, remove Hell and peel. Finely chop one half into thin half-moon shapes and put aside. Chop the rest of the peach into thin slices.

4. Divide the porridge into two bowls and top with the remaining peach and avocado. Sprinkle over some crunchy toppings of your choice (almonds, goji berries, etc) and add a touch coconut or almond milk if desired. The porridge should are naturally sweetened by the peach but if you would like a touch more of a sweet fix, a drizzle of agave or date syrup will do the trick. should have been naturally sweetened by the peach but if you need a bit more of a sweet fix, a drizzle of agave or date syrup will do the trick.

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